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So thatrrrs it. That's what i did. Which ask a few things i am doing now to stay at one hundred and eighty? Well, not much. To honest, I've not been on a treadmill in over 2 years now. I do a few exercise from racquetball, we play a couple of times a week, but that's pretty much the only exercise I recieve. Well, I do occasionally play softball, but softball really isn't via a tunnel a weight training.

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