Altitude Organic Medicine Dispensary

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2022年10月3日 (月) 08:35時点におけるDawnSandes (トーク | 投稿記録)による版
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I eventually find that most beginners and additional experienced raw fooders are scared to consume fats. Just today I received an email from somebody wants to raw food, but desires to keep their fats to 10% and in order to be particular to have 'enough protein'. What they are trying to execute is stick to a cooked food approach (in this case the Medical professional. Dean Ornish program) while doing raw. Well, many concern much improved health while following the cooked food Dr. Dean Ornish program-and it is quite obvious why-if cooked fat kills, then only 10% of it in implement this . harms substantially less. There are lower calories a program, and smaller a piece.

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Mike: There isn't anything wrong with that. Another one to consider is molasses. Why molasses? Because if you search it, while refining cane sugar out of the field, they have it into these big processing plants and they squeeze out all the minerals along with the vitamins and then they put that in form of a waste pile. The particular white nutrient depleted sugar comes out the other side and that's what they ship off to the food factories to use for human consumption. The waste pile, that's molasses. Everything they took out of the sugar cane that's supposed to be able to there, the vitamins, the minerals, the phytonutrients, that's in molasses and that's why it's shadows. That's what great for you . be consuming food. When you eat molasses, you're actually eating concentrated nutrients from cane sugar without all high.

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