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Over the counter acne remedies come within form of gels or in lotions. Could cause irritation to skin color if over-used. If you experience redness or irritation after an extended use for the treatment you may have to cut on how much you are employing.
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(1) Actually avoid unhealthy foods and refined food as almost as much as possible. Put a limit on your caffeine consumption and aside from foods that contain too much sugar or are great for calories.
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