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FATS; fat is probably the most concentrated involving energy. Children require more fat for normal brain development. All humans need fat to produce energy for the body. We get our fat from animal and dairy products, together with different kinds of oil.These the actual recommended healthy oils;Butter, Olive Oil, Coconut Oil, Cannabidiol, and Grape Seed Petroleum. Some fats are good for people like us and other medication is not. What's important for a person to research understanding on good fats versus bad fatty acids.
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