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Read - Reading works both your short-term and long-term memory (you always be remember what happened on the final page as well as what happened in lastly chapter). Not only is reading good for your memory, high definition tv also been proven to boost intelligence too.
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A bad night's sleep can additionally be extremely dangerous especially anyone get behind the wheel of obtaining. According for the National Highway Traffic Safety Administration fatigue causes upwards of 100,000 auto crashes yearly resulting much more than 1500 deaths and tens of thousands of injuries and disabilities.
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