Fighting Obesity With Dietary Supplements
The biggie this week is can be of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace School books.
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It is estimated that you lose one pound of body weight for every 3500 calories deducted coming from the food allowance. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, you'd lose more muscle and fewer fat.
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