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You need to remember that much protein can spark a buildup of free radicals called keytones, causing a condition called keytosis - also know as the condition in which body uses fat for fuel. This can be a good thing as this is usually a sign that the body is burning fat as pump up. It is important that you drink associated with water on top of the Atkins diet to conserve the kidneys flush the toxins from our bodies.
Stay fluids. Your body naturally dehydrates overnight as you are sleeping and receiving sunlight slow your metabolic cost. Rehydrate first thing in the morning with and 8 oz. glass of water and you will get your metabolism charged every day.
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