Life On The Atkins Diet
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Not only will it keep you hydrated the actual day, but drinking water helps you lose a few pounds. Do not however overdo this by forcing yourself to drink gallons of water every minute or two. Keep a bottle of water nearby and also your always remind yourself to drink water more almost always.
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You desire to remember that too much protein can develop a buildup of free radicals called keytones, causing a disorder that called keytosis - insects condition that the body uses fat for fuel. This is a good thing as it is a sign that the body is burning fat as energize. It is important that you drink lots of water on the Atkins diet to assist the kidneys flush the toxins from system.
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