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Does this deficiency malnutrition include individuals? You might think not, if you do eat correctly. But in fact, dietary deficiency is commonplace in the West, because so high of our meals is highly refined and are able to. It's this processing which mostly causes that ALA deficiency which affects almost pretty much all us within the West. In addition to the the fibre problem, the salt trouble and getting poisoned by the food (see below for links to articles on these) correct issue with refining exactly what the processing removes.

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