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Rather than letting this slow me down, I look at the guys that are better than me try to figure out how they got there. Perhaps they've been in the game longer, or they're a new better diet or training approach. Whatever it is, if I'd like to reach my personal best I should figure it all out and enjoy it.
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No matter what weight loss program an individual might be currently on, wouldn't such as to know whether your plan is producing end result? Most of us step over the scale, or wait until our clothes fit more loosely, before we actually know whether our latest miracle diet pill or plan is working. So that a veteran dieter, a few seconds . that get many days or perhaps weeks.
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