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DHEA is really a growth hormone, which declines after age 35 contributing to excess lipid balance around the belly. The class leading scientist on DHEA, Stephen Cherniske C.S. recommends 10-25 milligrams DHEA and 25-50 milligrams of 7-Keto daily as a good dosage. Excess use in the hormone may cause hormonal differences. Two other important body building supplements for Ketosium XS ACV encouraging fat metabolism are l-carnitine (or acetyl l-carnitine) and alpha lipoic acid. Recommended daily safe dosages are 200mg to 500 mg of l-carnitine and 100-500mg of lipoic acid.
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