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If you have a dehydrator or plenty of warm sun here can be a tasty flax seed cracker dish. I like these crackers for the reason that travel well and also because of the great crunch they produce. Flax seeds provide wonderful fiber and important Omega 3 oils. Soak 5 or 6 glasses of organic brown or golden flax seeds in 5-6 cups water for about 4-5 many hours. This will turn into a solid mass.
