Life On The Atkins Diet
Hopefully it's not you. By now, you've read of your many different diets by name that you can select from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name just a few. All of those diets have merit.
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Smoothies. Perhaps you have had a favorite low carb shake have. Keto Banana flavor gets rave reviews, and several Atkins shakes are perceived as of exceptionally high quality. But even if you terribly lack a favorite shake mix, you can nevertheless make a smoothie for yourself without all the added sugar. As it turns out, Greek Yogurt has far fewer carbs than its American version. Add some ice, a few strawberries, and your favorite sugar free syrup, and you will have a worthy low carb beverage to brag about as you sip it by the pool.
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