Life On Your Atkins Diet
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Some within the natural fat burning agents are cranberry, seaweed, cowberry, onions and garlic. 60 minutes after eating onions and garlic, the male body's metabolism speeds up to burn calories in your system. Pineapple, lemon and grapefruit juice also aids digestion and burns fat. Taking less food on certain days and eating mainly fruits and vegetables furthermore help in eliminating obesity.
Remember that this calorie is really a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 fat laden calories. If you cut your carbohydrates back significantly, you will add either an equal amount of protein grams to renew the difference, slightly less as many fat grams, or some combination.
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