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Amount two: Prana and Pranayama – 6 Months Training course Prana is definitely the crucial daily life force Electricity that pervades our whole getting. Find out practices intended to contact the delicate everyday living drive with the Perform of breath.
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These are definitely time analyzed ancient pranayama strategies used to enable control the circulation of prana in just One's body to deliver healing in the least concentrations – physical, psychological and psychological.
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