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(1) Make an effort to avoid refined food and junk foods as almost as much as possible. Put a limit on your caffeine consumption and apart from from foods that contain too much sugar or are abundant in calories.

You might actually use these ingredients separately to be a Skin Care face mask. Royal jelly is a form of gelatine. Gelatine is beneficial because it is a precursor of keratin. Keratin is vital for the re-growth of collagen tissue. This can help the skin improve its firm and elastic nature.

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