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Boil two cups of baking Splenda, one tablespoon of lemon juice, two tablespoons of honey and half a single cup of corn syrup fifty percent a cup of standard water. The mixture become reach 300 degrees. mixture is boiling, wash six firm apples, dry and put a stick through each at tips. Add six drops of red food coloring, if desired. Remove from the stove. Dip apples inside of the mixture; coat completely. The amalgamation is hot, so careful. Set apples on wax paper. Eat when are usually dry.
I was amazed at how quickly I managed to drop weight over the diet. If memory serves correctly, I dropped 15 lbs in little using a week. Sure, a regarding it was water and muscle weight, but In addition dropped a real challenge bit of body fat. I could tell it was fat because my waistline shrunk substantially.
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If the eating 6 meals a day, 5 of your 6 meals will contain carbs. Ought to you are eating 5 meals per day, 4 of the 5 meals will contain those "clean" carbs. Your last meal on carb-up day is actually zero carbs again.
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