Using Effective Antiaging Tactics To Keep A Healthy Memory

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Chia is healthy, tasty, filling and to acquire. Originally from Mexico, this new-world superfood was outlawed by Spanish conquistadors the its close associations with Aztec and Mayan livelihood-- their warriors and messengers ate it for strength and life span. Fortunately, the health benefits associated with Chia Seed are being rediscovered. This article discusses the medical benefits and dangers of Chia Seed, as well as concepts for adding this superfood towards diet.

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