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Now the market is crowed with decent alternatives while agave and yacon, obtain still obtain sweet fix minus the medial side effects. You could also use fresh and dried fruit as sweeteners to make desserts and in baking.

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Rick: I did a few studies with raw food vegans where we've done a whole fatty acid profile and found that even though they do not have an outside source of DHA, there's plenty of DHA within cell walls.

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