Is The Ketogenic Diet An Ideal Diet

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The factor that you have to understand Bio Detox Keto about using a ketogenic diet for weight loss or bodybuilding is that you can eat more protein then normal. Because you don't have carbs, and carbs are protein sparing, you need to consume more protein which don't lose muscle material. So make sure that on your table at least 6 meals per day with a servings of protein coming every course.



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Yes I'm starting my 4th week on this diet. Thanks for asking and the iodine problem is making progress. That will take time and the company has been an issue since 2008 so Objective, i'm not pushing it also. The Bio Detox Keto type diet is excellent. I was surprised as to how high the carbs and other ingredients were in the pasta I had been eating so much of. No wonder I was feeling damaging to years. I now feel the best I have in various. I cannot wait to observe how things are 6 a very long time.

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