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I first discovered reduced carb diets about 15 years ago -- well before their recent popularity. Most recent introduction was by involving a book entitled "The Endocrine Control Diet." These kinds of Atkins Diet and other low carb diets for the matter, this based on a severely restricted carbohydrate intake -- as compared to 50 grams of carbs per month. You put your body into a situation of ketosis and force it to burn fat rather than glucose.
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