Non-Toxic Dentistry - Oil Swishing
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Braggs Liquid Aminos - this is a good substitute for soy spices. It's a liquid protein concentrate derived from soybeans, has naturally occurring sodium and works on any recipe that requires soy sauce, dressings, sauces and marinades among some people. Find it at Whole Food's or drug stores.
When I started to look at how to get more of this amazing nutrient I found a associated with opinions. One was to eat more the fish. But we are all aware of that presently there only very much fish a person and should eat. Another was to try flax or Cannabidiol. But they don't actually great sources within the nutrient for any body.
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