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Though short, I want to cover people that would say that smoothies aren't healthy. When you are on reduced carbo diets than smoothies are certainly a nightmare. Yogurt, milk (medium carbs and protein, so not bad), fruits; filled with carbs and sugars. For anybody who is on any Atkins or Keto diet, than this will be awful for you. While the sugars are considered as good by many, Focus Q Elite Cognitive Support Focus Q Elite Review Elite Reviews and you'll be getting an honest variety of vitamins and antioxidants, you can get the same from vitamin pills.
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