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Some of the hardest foods for the bowel to break down are gluten-based foods. Remove gluten based products such as wheat, Ketosium ACV Gummies oats, barley and rye for week and Ketosium ACV watch how your belly smooths over. Just removing wheat for 1 week will give visible conclusions!

Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. Is actually like that in the guts! Removing cheese from diet regime will stop clogging the intestines and making your belly stored fat!

As the old saying goes, 'hard work pays off'. Your abs won't simply appear overnight, but during the path of your training and diet, you will slowly start to see that dream physique unfold.

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