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You will not have to be preoccupied with being in ketosis, and in case you eat an "unplanned" carb meal, or just feel the need to eat more carbs grow energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days to.

Do some cardio. Usually not mandatory, but it will probably make composing difference. Try one 30-minute session at moderate intensity and Accu Keto Review one 15-minute HIIT session per week.

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