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2022年12月10日 (土) 01:16時点における版
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Timing your carbohydrate intake works basically like a Rapid Cut 100 Keto-diet. When you reduce carbohydrates to ZERO, and ensure that way for at least 2 days, your body will switch from burning carbohydrates to burning excessive. Ultimately your body will begin converting fat into ketones, and while using ketones as the primary fuel source. This particular method is called ketosis, which means that aptly named a Keto-diet.
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