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2022年12月9日 (金) 05:13時点における版

Built up toxins and waste could be moved by gentle massage. Using a clockwise circle on the belly, starting under the right hand side of the chest, massage with your fingers and palm, to disguise the entire belly portion. Use the tips in the fingers to dig into belly and move stagnant energy. Make use of the palm of this hand to keep and nurture parts of one's belly looking for nurturing and encouragement. Kindly tell your belly in your own touch what has time to shift the fat and toxins out!

Take away the thing that causes the downturn. For me, certain friends cause me to fall into slumps. I tend to not spend time with these friends as much when I am trying to obtain back healthy.

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