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2022年11月21日 (月) 22:55時点における版

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Timing your carbohydrate intake works basically like a Pure Keto XLS-diet. However reduce carbohydrates to ZERO, and which it stays that means for at least 2 days, your body will switch from burning carbohydrates to burning entire body fat. Ultimately your body will begin converting fat into ketones, and making use of the ketones because it is primary fuel source. Method is called ketosis, which means that aptly named a Keto-diet.

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