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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It's only like that in the heart! Removing cheese from this diet will stop clogging your intestines and making your belly mass!

You appear flat during the day 4. Is just NOT a person need will are similar to when fully carbed-up. Bear in mind each gram of glycogen in muscle mass brings 3 grams water with this particular. When glycogen stores are low (and they will be) positive if you "appear" flat and not having muscle. That is water, don't sweat the application. so to speak!

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