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2022年10月13日 (木) 15:00時点における版



Keep your fat intake as small as possible of 40%. If you fail to try to to this, human body will keep using carbs as fuel. How can this happen if all you are eating is fowl? It's easy for your body to convert protein into glucose (carbs) and it needs to do this if excessive feed it an alternate fuel source (fat).

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