「Low Carb Diets - Are They Effective For Fast Weight Reduction」の版間の差分

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2022年9月19日 (月) 19:40時点における版

Timing your carbohydrate intake works basically like a Keto-diet. Step reduce carbohydrates to ZERO, and make certain that technique at least 2 days, your body will switch from burning carbohydrates to burning the calories. Ultimately your body will begin converting fat into ketones, and while using ketones as the primary fuel source. This process is called ketosis, and so aptly named a Keto-diet.

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