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2022年9月15日 (木) 11:41時点における版
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I first discovered low carb diets about 15 in the past -- just before their recent popularity. Most recent introduction was by way of a book entitled "The Endocrine Control Diet." These kinds of Atkins Diet and other low carb diets for the matter, workouts based on the severely restricted carbohydrate intake -- less than 50 grams of carbs per occasion. You put your body into a situation of ketosis and Kickin Keto force it to burn fat as opposed to glucose.
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