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2022年12月17日 (土) 16:52時点における版

White refined sugar can be found in barely about every processed food you can think of, even in savoury products such as tinned (and/ or fresh) soups, processed sausages and pies, pizzas, burgers, bread and slimming products! Now you know why you have trouble managing pounds.

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Like other dark greens, spinach is a superb source of beta-carotene, a substantial disease-fighting antioxidising. Spinach has been shown, among other things, reduce the likelihood of developing cataracts. Spinach fights heart disease and cancer as efficiently.

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