The Ketogenic Diet - Ultimate Fat Reduction Diet

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DHEA can be a growth hormone, which declines after the age of 35 leading excess lipid balance around the belly. Forward scientist on DHEA, Stephen Cherniske M.S. recommends 10-25 milligrams DHEA and 25-50 milligrams of 7-Keto daily as a safe and secure dosage. Excess use belonging to the hormone causes hormonal instability. Two other important body building supplements for encouraging fat metabolism are l-carnitine (or acetyl l-carnitine) and alpha lipoic acid. Recommended daily safe dosages are 200mg to 500 mg of l-carnitine and Focus Q Elite Reviews 100-500mg of lipoic acid.

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