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2022年12月12日 (月) 16:53時点における版

We all need some saturated fat in our diets, but avoid excess red meat and butter. Too much leads to inflammation and cholesterol (although sugar and refined carbs give rise to high cholesterol as well).

The Peppermint Castile Soap comes a great 100% post consumer recycled bottle having a blue and white record label. The label looks neat and clean until you need to read it, there's so many tips, hints, and other info printed on one who it's confusing and daunting.



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I use Dr Bronners liquid castile soap purchased in the nutrition store. You may also purchase it in a a bar if you like. This soap comes in peppermint,almond,lavender,eucalyptus,tea tree, rose, unscented, baby-mild and citrus orange.

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