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2022年11月14日 (月) 13:51時点における版

12. Eat plenty of raw green leafy salad vegetables like rocket or water cress. Start off slowly and build up while get usually them. These enzyme rich foods will aid digestion and strengthen the digestive system.



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A good binder important as this dictates how good the mix will roll and bind together. The most commonly used binders are soya flour and semolina and many homemade boilies feature just these two ingredients as binder. However most flours work well and ingredients such as rice flour, maize meal, wheat flour and durum flour is treated.

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