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2022年12月24日 (土) 06:09時点における最新版



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The whole assumption with low carb diets like the Atkin's Diet, Protein Power, The Carbohydrate Addicts Diet, Sugar Busters, The keto diet, The Anabolic Diet and others, that is carbohydrates raise production of insulin. And insulin in exchange stores obese. So reducing carbs will keep insulin under control and if at all possible lose pounds.

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