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2022年12月25日 (日) 19:13時点における最新版

While reading salmon packaging labels the symbol 'n-3' indicates Omega 3. DHA 22:6 means that there about 500 mgs of DHA from a single serving. EPA content might be determined by reading the label.



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Coconut oil is rich in lauric and capric acids which are anti-viral and anti-microbial. This oil can be a great use to support immune characteristic. Use coconut oil in baking, replacing the of butter and decreasing.