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The body is an amazing machine. Generally take proteins and fats and convert them into glucose further. So when you restrict your carbohydrates on the Atkins diet, you essentially force the actual to burn proteins and fats. That is why it is critical to eat fat off this diet.

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Drink associated with water when consuming lots of protein. Physique will are interested to keep digestion working well. Keep your fiber high to prevent constipation.

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