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2022年12月13日 (火) 14:07時点における版

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Fish, Flaxseed, Walnuts, Tofu, and Soya are rich sources of omega3 excess fat. Omega6 fats can be purchased from vegetable oil like sunflower oil, pumpkin oil, what is cbd oil, and corn oil. Animal fat and Olive oil are loaded with omega9.

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