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2022年12月4日 (日) 04:12時点における最新版

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I followed the diet to the letter, not cheating, suffering with the 2 week "induction" period, of small carbohydrate intake (almost NO carb intake, really), and tested my urine an issue Keto sticks every morning, first things, to sure that Irealised i was maintaining ketosis. I got both necessary book about the diet and also the Atkins Cookbook, and learned how to some delicious food. Additionally used the Atkins Shake mixes and canned shakes, for as i was practical in the morning, and had to gulp down checking out breakfast.

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