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How to Get an ADHD Diagnosis<br><br>Getting a diagnosis for ADHD is not always easy. There are many obstacles that could hinder the process, from a lack of access to treatment to a general doctor who is reluctant to refer patients for evaluations.<br><br>Psychologists, psychiatrists and clinical social workers are qualified professionals who are able to conduct [https://www.cheaperseeker.com/u/johnbumper6 adhd diagnosis private] testing. Consult trusted therapists or doctors for recommendations and then do your own research.<br><br>1. Talk to Your Doctor<br><br>First, it's important to find a qualified doctor or health professional to help evaluate and manage ADHD symptoms. It may take some time and can be difficult but it's worthwhile in the end. You may have to see several people before you discover someone who understands your needs and your beliefs about ADHD. Also, you should take a look at your position on medication. If you're against it, make sure you state your opinion up front to avoid spending time with someone who won't take you seriously.<br><br>The patient interview is the primary point for determining whether an individual suffers from ADHD. The doctor will typically ask the patient to explain their symptoms in detail and how they impact their lives. The doctor could also use a rating system or other tools to determine how often symptoms are present.<br><br>A mental health professional will typically interview the patients' significant others (spouse, parents, or siblings for adults) and ask them to complete evaluation forms. This provides the examiner with an enlarged view of the impact of the ADHD symptoms on the person's life. It is often beneficial for spouses and partners to talk about the symptoms together as this helps them develop a more accurate understanding of their partner's struggles.<br><br>In addition, the mental health professional is usually conduct a physical examination to rule out other conditions that may be causing the person's problems. For example the health professional may do tests on blood to check for elevated levels of certain chemicals in the body that are linked to ADHD. They could also perform a brain imaging exam to assess the flow of blood through the brain and check for signs of enlarged brain structures that are associated with ADHD.<br><br>2. Talk to your child's teacher<br><br>Teachers often notice unusual behaviors in children, and they can be an excellent source of information. They can help you determine if your child's issues may be caused by ADHD. They can also help your child receive the support they need at school.<br><br>When you talk to your child's teacher about ADHD, it's best to schedule a meeting with them at the beginning of the school year. They could be overwhelmed by 25-30 new students at the beginning of the school year, and you can make it easier for them to communicate with you if you set up an initial meeting before the start of school.<br><br>During the ADHD evaluation, doctors often require feedback from those who spend time with your children (such as teachers). The doctor will inquire about how long your child's symptoms have been present and if they are affecting academic performance. They may also ask you questions about your child's behavior at home, with friends and family or at work.<br><br>Some adults suffering from ADHD were not diagnosed as children due to the fact that they were not treated for their issues or because their symptoms were attributed to other problems like anxiety or depression. Adults can forget their childhood struggles with ADHD or think that they "grew out" of them.<br><br>In an ADHD evaluation, you may be asked to fill out questionnaires with other family members, colleagues, or close friends. The evaluator could also ask you to submit reports from your school, and if possible the previous health history. These documents will help the evaluator to know your personal history with ADHD and how it affects your daily life.<br><br>3. Talk to Your Co-Workers<br><br>Many people suffering from ADHD have had the disorder without ever being diagnosed. Many people with ADHD have issues, frustrations and even problems at work and in their families. For some, it will be a relief to finally have a reason for their issues, particularly when they realize how many others struggle with the same issues and realize that they're not the only ones. For others, the diagnosis might bring sadness and anger as they reflect on the opportunities they missed in their childhood, a lack of progress in their career and misunderstandings in relationships.<br><br>The best method to obtain a diagnosis of adult ADHD is to consult a specialist. This could be a psychiatrist or physician who has experience in ADHD. Most often the recommendations for specialists will be provided by therapists, GPs or other healthcare professionals. It is advisable to get as much information regarding the doctor you'll be seeing as possible, such as their professional qualifications and academic background. You can do this by asking for recommendations and doing an online search.<br><br>Once you've located a qualified doctor Discuss your issues with them and [https://melton-dunn.thoughtlanes.net/are-you-tired-of-undiagnosed-adhd-in-adults-10-inspirational-resources-to-bring-back-your-love/ how to get diagnosed with adhd uk] they impact your life. Ask family and friends for recommendations if are having difficulty finding a specialist. You can also find out more about the qualifications and reviews of experts on the internet.<br><br>If you are discussing your symptoms with a psychiatrist or a doctor Be honest about how your behaviors are affecting you. They will ask if the behaviours are causing you distress or how your performance at work is affected. Bring any documentation you may need. This will help to support your request for workplace accommodation, such as flexible working hours and early morning meetings, or the possibility of taking a daytime break.<br><br>4. Talk to Your Spouse<br><br>Adults suffering from ADHD might not be aware of the condition until a partner is able to bring it to their attention or they encounter difficult life circumstances. For example they may not be in a position to meet deadlines at work, have difficulty communicating with their family or friends or be involved in accidents in the car due to reckless driving. Other symptoms include difficulty staying organized, procrastinating, and having trouble in executive functions, such as planning, time management or organizational skills.<br><br>If you're in a relationship, discuss with your partner their ADHD symptoms and how it affects your relationship. It is best to talk in person, but if that isn't possible, use video chatting or email to maintain eye contact and feel a sense of connection. You can also ask an expert in mental health that specializes in ADHD for guidance and to assist you in understanding the signs and symptoms that you experience in your daily life.<br><br>When you have discussed the issues related to your partner's ADHD, find ways to help them and help them get adhd diagnosis ([https://securityholes.science/wiki/10_Things_Youve_Learned_In_Preschool_Thatll_Aid_You_In_Getting_Diagnosed_With_ADHD more info]) treatment. Avoid snagging or judging them in order to make them feel stressed and defensive. Instead, try to be supportive by role playing situations with them and offering them various strategies that can aid them in managing their symptoms, like scheduling appointments and reminders in advance and establishing boundaries on electronic devices, taking turns when speaking to one another and using visual aids to communicate when their mind is distracted.<br><br>While ADHD can have a negative impact on relationships, it's important to recognize the positive qualities of many people with this condition. It is beneficial to remind your spouse of the good things about them, such as their problem-solving abilities and creativity, as well as the ability to focus for long periods of time on novel tasks.<br><br>5. Talk to other people<br><br>If you or your child are struggling at school, at work or in relationship, it might be time for an ADHD assessment. It's important to keep in mind that ADHD is often misdiagnosed, and many of its symptoms can also be seen in other mental disorders like depression or anxiety.<br><br>The positive side is that a lot of people who get diagnosed with ADHD are able to manage their symptoms through therapy. It is important to discuss your symptoms with your therapist, regardless of whether you opt for online counseling or face-to-face therapy. It's also helpful to discuss the impact that these symptoms have on your life, since this will help them comprehend your perspective and be better equipped to assist you.<br><br>Ask your primary care provider to recommend you to a psychologist or psychiatrist who can conduct an ADHD assessment. During the evaluation the doctor will review your symptoms as well as past experiences, complete rating scales or questions, and perform an examination. They will also inquire about your family background, education, and environment.<br><br>It is important to discuss the condition with your teachers, coworkers, and supervisors. They may be able to offer accommodations to assist you in achieving your goals. For example, they may give more specific explanations or grant extra time for  [https://gigatree.eu/forum/index.php?action=profile;u=432107 get adhd diagnosis] certain tasks.<br><br>Have you or your child ever gotten lost in homework assignments, wished you were in class, or behaved without thinking? These are all indicators of attention deficit hyperactivity disorder (ADHD), which is the most prevalent mental health problem for children and teens. This condition can also continue throughout adulthood. Many adults don't realize they have symptoms until they encounter issues at work or in relationships.
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How to Get an ADHD Diagnosis<br><br>It's not always easy to determine ADHD. There are many obstacles to overcome, ranging from lack of access to health care to a doctor who refuses referrals.<br><br>Psychiatrists, psychologists, and clinical social workers are qualified professionals who can conduct ADHD testing. Consult trusted therapists or doctors for recommendations and do your own research.<br><br>1. Talk to Your Doctor<br><br>It's crucial to first locate a health professional or doctor who can help you evaluate and manage ADHD symptoms. This may take a bit of time and be difficult but it's worth it in the long run. You may have to see several people before you discover someone who can meet your needs and your beliefs regarding ADHD. Be sure to also take note of your position on medication. If you're against it, ensure you express your position upfront so you don’t waste time with someone who doesn't take you seriously.<br><br>The patient interview is the starting place to determine if an individual suffers from ADHD. The doctor will typically ask the patient to explain their symptoms in detail and how they affect their lives. In addition the doctor might use an assessment scale or other tools to assess how often symptoms are present.<br><br>A mental health professional will typically interview the patient's significant other family members (spouse, parents, or siblings for adults) and ask them to fill out evaluation forms. This gives the examiner a broader perspective of the impact of ADHD symptoms on a person's life. Discussion with your partner or spouse can help you gain a better understanding of what they are going through.<br><br>A mental health professional can also perform a physical examination to rule out any other issues that could be contributing to a person's problems. For instance, a health care professional may do tests on blood to check for elevated levels of certain substances in the body that are associated with [http://tukums.pilseta24.lv/linkredirect/?link=https%3A%2F%2Freali.esport.ge%2Fuser%2Fcurveeurope93%2F&referer=tukums.pilseta24.lv%2Fzinas%2F48%2F155858&additional_params=%7B%22company_orig_id%22%3A%22267661%22%2C%22object_country_id%22%3A%22lv%22%2C%22referer_layout_type%22%3A%22SR%22%2C%22bannerinfo%22%3A%22%7B%5C%22key%5C%22%3A%5C%22%5C%5C%5C%22Apbed%5C%5Cu012b%5C%5Cu0161anas+nams-krematorija%5C%5C%5C%22%2C+SIA%7C2020-09-11%7C2021-08-23%7Ctukums+p24+lielais+baneris%7Chttps%3A%5C%5C%5C%2F%5C%5C%5C%2Fwww.krematorijariga.lv%5C%5C%5C%2F%7C%7Cupload%5C%5C%5C%2F267661%5C%5C%5C%2Fbaners%5C%5C%5C%2F1206_krematorija_980x90.gif%7Clva%7C267661%7C980%7C90%7C%7C0%7C0%7C%7C0%7C0%7C%5C%22%2C%5C%22doc_count%5C%22%3A1%2C%5C%22key0%5C%22%3A%5C%22%5C%5C%5C%22Apbed%5C%5Cu012b%5C%5Cu0161anas+nams-krematorija%5C%5C%5C%22%2C+SIA%5C%22%2C%5C%22key1%5C%22%3A%5C%222020-09-11%5C%22%2C%5C%22key2%5C%22%3A%5C%222021-08-23%5C%22%2C%5C%22key3%5C%22%3A%5C%22tukums+p24+lielais+baneris%5C%22%2C%5C%22key4%5C%22%3A%5C%22https%3A%5C%5C%5C%2F%5C%5C%5C%2Fwww.krematorijariga.lv%5C%5C%5C%2F%5C%22%2C%5C%22key5%5C%22%3A%5C%22%5C%22%2C%5C%22key6%5C%22%3A%5C%22upload%5C%5C%5C%2F267661%5C%5C%5C%2Fbaners%5C%5C%5C%2F1206_krematorija_980x90.gif%5C%22%2C%5C%22key7%5C%22%3A%5C%22lva%5C%22%2C%5C%22key8%5C%22%3A%5C%22267661%5C%22%2C%5C%22key9%5C%22%3A%5C%22980%5C%22%2C%5C%22key10%5C%22%3A%5C%2290%5C%22%2C%5C%22key11%5C%22%3A%5C%22%5C%22%2C%5C%22key12%5C%22%3A%5C%220%5C%22%2C%5C%22key13%5C%22%3A%5C%220%5C%22%2C%5C%22key14%5C%22%3A%5C%22%5C%22%2C%5C%22key15%5C%22%3A%5C%220%5C%22%2C%5C%22key16%5C%22%3A%5C%220%5C%22%2C%5C%22key17%5C%22%3A%5C%22%5C%22%7D%22%7D&control=1b6474ada95dfc85170e0327dce777fc adhd diagnosis for adults]. They can also conduct an exam of the brain to determine the blood flow in the brain and check for signs of an increase in the size of structures in the brain associated with ADHD.<br><br>2. Talk to the teacher of your child.<br><br>Teachers are often able to spot unusual behavior among children, and they can be an invaluable source of information. They can help you determine if your child's symptoms might be related to ADHD. They may also assist in ensuring that your child receives the support they require at school.<br><br>When you talk to your child's teacher about ADHD, it's best to schedule a meeting with them at the beginning of the school year. They could be overwhelmed by 25-30 new students at the start of the school year, and you can make it easier for them to communicate with you if you schedule an initial meeting before the start of school.<br><br>When evaluating for ADHD, doctors will often require you to provide feedback from those who interact with your child (like teachers). The doctor will want to know for how long your child has suffered from symptoms and whether they affect their academic performance. They might also ask you questions about your child's behavior at home as well as with family and friends, or at work.<br><br>A few adults with ADHD weren't diagnosed as children, either because they were not properly treated or because their symptoms were incorrectly blamed on anxiety or depression. As adults, they may forget about their past struggles with ADHD symptoms or believe that they "grew out of them."<br><br>During an ADHD assessment, you may be required to complete questionnaires with family members or close friends as well as colleagues. The evaluator might also ask for your report cards as well as in the event that it is possible, your past health history. These records will allow the evaluator to know the history of ADHD and how it impacts your life.<br><br>3. Talk to Your Co-Workers<br><br>Many adults who have ADHD suffer from the disorder for a long time without ever being diagnosed. They might experience a range of unanswered problems and frustrations with their work, friends, and family. Some people are relieved to know that they are not the only ones struggling, especially after realizing how many others struggle with similar issues. For others, the diagnosis might bring sadness and anger as they think about lost opportunities in childhood, a lack of progress in their career and misunderstandings in relationships.<br><br>The best method to obtain a diagnosis of adult ADHD is to visit a specialist. This could be a clinical psychiatrist or a physician with experience in ADHD. GPs or therapists as well as other healthcare professionals may recommend specialists. It is recommended to gather as much information regarding the doctor you'll be seeing as possible and include details about their academic qualifications and professional background. You can [https://www.ugvlog.fr/test/phpinfo.php?a%5B%5D=%3Ca+href%3Dhttp%3A%2F%2Fvelo-xachmas.com%2Findex.php%3Fsubaction%3Duserinfo%26user%3Dfrostcat6%3Eadhd+diagnosis+for+adults%3C%2Fa%3E%3Cmeta+http-equiv%3Drefresh+content%3D0%3Burl%3Dhttp%3A%2F%2Fyerliakor.com%2Fuser%2Fcardbeef7%2F+%2F%3E get adhd diagnosis] this information by asking for recommendations and doing a search on the internet.<br><br>Once you have identified a professional who is qualified talk about your symptoms with them and how they impact your life. Ask your family and friends for recommendations if you are struggling to find an expert. You can also find out more about the credentials and ratings of experts on the internet.<br><br>When discussing your symptoms with a psychiatrist or doctor and be honest about how the behaviours are affecting you. They will inquire if the behaviors are causing you distress or if your performance at work is affected. If you need to document your diagnosis. This will aid in supporting your request for an workplace accommodation, such as flexible working hours, early morning meetings or the possibility of taking a morning break.<br><br>4. Speak to your spouse<br><br>Adults suffering from ADHD may not be aware of the disorder until a partner brings it to their attention or they encounter difficult life events. For instance they might not be capable of meeting deadlines for work or communicate effectively with family or friends, or get into accidents in the car due to reckless driving. The symptoms include difficulty [http://j.lix7.net/?https://chen-finn.hubstack.net/how-diagnosing-adhd-uk-became-the-hottest-trend-of-2023/ getting diagnosed with adhd] organized, procrastinating, and having difficulty in executive functions, such as time management, planning, or organizational skills.<br><br>If you're in a relationship, discuss with your partner their ADHD symptoms and how they affect your relationship. If you can't talk face-toface then try video chatting or using email to maintain eye-contact and establish a connection. You can also seek help from a mental health professional who specializes in ADHD to guide the conversation and help you recognize how symptoms manifest in your daily lives.<br><br>When you have discussed the issues that stem from your partner's ADHD, find ways to help them and help them get treatment. Avoid snagging or judging them in order to make them feel overwhelmed and defensive. Instead, be helpful by playing role-playing situations with them and offering them a variety of helpful strategies that can help them manage their symptoms, such as scheduling appointments and reminders in advance and setting boundaries regarding electronic devices, taking turns when talking to each other and using visual aids to communicate when their mind is distracted.<br><br>While ADHD can have a negative effect on relationships, it is crucial to recognize that a lot of people suffering from the disorder have positive characteristics as well. It is beneficial to remind your spouse of the good things about them, for example their ability to think creatively and solve problems, as well as their ability to hyperfocus for long periods of time on novel tasks.<br><br>5. Talk to Other People<br><br>If you or your child have issues at work, school or in relationships, it might be time to get the ADHD assessment. It's important to know that ADHD is often misdiagnosed and many of the symptoms can be present in other mental health disorders such as depression or anxiety.<br><br>The good news is that many people who are diagnosed with ADHD can manage their symptoms through therapy. If you decide to pursue online therapy or in-person, it's important to discuss the issues you're experiencing with your therapy provider. It is also important to explain how these symptoms impact your life. This will allow your therapist to better comprehend your perspective and assist you.<br><br>Talk to your primary care physician and ask for a referral to a psychiatrist or psychologist who can conduct an ADHD assessment. During the examination, the doctor will likely discuss your symptoms and past history as well as complete rating scales and questionnaires, and then conduct a physical exam. They will also inquire about your family history, education, upbringing and the environment.<br><br>It's important to discuss the condition with your coworkers, teachers, and supervisors. They can often offer adjustments that can aid you in your success with your studies, including more detailed explanations and extra time for certain tasks.<br><br>Have you or your child ever gotten lost in homework assignments, wished you were in class,  [http://133.6.219.42/index.php?title=%E5%88%A9%E7%94%A8%E8%80%85:FlorenciaHeist6 get adhd diagnosis] or performed actions without thinking? These are all signs of attention deficit hyperactivity disorder (ADHD), which is the most frequent mental health issue in teens and children. It's also an illness that can persist into adulthood. Many adults don't realize they are suffering until they encounter issues at work or in relationships.

2024年6月5日 (水) 07:08時点における版

How to Get an ADHD Diagnosis

It's not always easy to determine ADHD. There are many obstacles to overcome, ranging from lack of access to health care to a doctor who refuses referrals.

Psychiatrists, psychologists, and clinical social workers are qualified professionals who can conduct ADHD testing. Consult trusted therapists or doctors for recommendations and do your own research.

1. Talk to Your Doctor

It's crucial to first locate a health professional or doctor who can help you evaluate and manage ADHD symptoms. This may take a bit of time and be difficult but it's worth it in the long run. You may have to see several people before you discover someone who can meet your needs and your beliefs regarding ADHD. Be sure to also take note of your position on medication. If you're against it, ensure you express your position upfront so you don’t waste time with someone who doesn't take you seriously.

The patient interview is the starting place to determine if an individual suffers from ADHD. The doctor will typically ask the patient to explain their symptoms in detail and how they affect their lives. In addition the doctor might use an assessment scale or other tools to assess how often symptoms are present.

A mental health professional will typically interview the patient's significant other family members (spouse, parents, or siblings for adults) and ask them to fill out evaluation forms. This gives the examiner a broader perspective of the impact of ADHD symptoms on a person's life. Discussion with your partner or spouse can help you gain a better understanding of what they are going through.

A mental health professional can also perform a physical examination to rule out any other issues that could be contributing to a person's problems. For instance, a health care professional may do tests on blood to check for elevated levels of certain substances in the body that are associated with adhd diagnosis for adults. They can also conduct an exam of the brain to determine the blood flow in the brain and check for signs of an increase in the size of structures in the brain associated with ADHD.

2. Talk to the teacher of your child.

Teachers are often able to spot unusual behavior among children, and they can be an invaluable source of information. They can help you determine if your child's symptoms might be related to ADHD. They may also assist in ensuring that your child receives the support they require at school.

When you talk to your child's teacher about ADHD, it's best to schedule a meeting with them at the beginning of the school year. They could be overwhelmed by 25-30 new students at the start of the school year, and you can make it easier for them to communicate with you if you schedule an initial meeting before the start of school.

When evaluating for ADHD, doctors will often require you to provide feedback from those who interact with your child (like teachers). The doctor will want to know for how long your child has suffered from symptoms and whether they affect their academic performance. They might also ask you questions about your child's behavior at home as well as with family and friends, or at work.

A few adults with ADHD weren't diagnosed as children, either because they were not properly treated or because their symptoms were incorrectly blamed on anxiety or depression. As adults, they may forget about their past struggles with ADHD symptoms or believe that they "grew out of them."

During an ADHD assessment, you may be required to complete questionnaires with family members or close friends as well as colleagues. The evaluator might also ask for your report cards as well as in the event that it is possible, your past health history. These records will allow the evaluator to know the history of ADHD and how it impacts your life.

3. Talk to Your Co-Workers

Many adults who have ADHD suffer from the disorder for a long time without ever being diagnosed. They might experience a range of unanswered problems and frustrations with their work, friends, and family. Some people are relieved to know that they are not the only ones struggling, especially after realizing how many others struggle with similar issues. For others, the diagnosis might bring sadness and anger as they think about lost opportunities in childhood, a lack of progress in their career and misunderstandings in relationships.

The best method to obtain a diagnosis of adult ADHD is to visit a specialist. This could be a clinical psychiatrist or a physician with experience in ADHD. GPs or therapists as well as other healthcare professionals may recommend specialists. It is recommended to gather as much information regarding the doctor you'll be seeing as possible and include details about their academic qualifications and professional background. You can get adhd diagnosis this information by asking for recommendations and doing a search on the internet.

Once you have identified a professional who is qualified talk about your symptoms with them and how they impact your life. Ask your family and friends for recommendations if you are struggling to find an expert. You can also find out more about the credentials and ratings of experts on the internet.

When discussing your symptoms with a psychiatrist or doctor and be honest about how the behaviours are affecting you. They will inquire if the behaviors are causing you distress or if your performance at work is affected. If you need to document your diagnosis. This will aid in supporting your request for an workplace accommodation, such as flexible working hours, early morning meetings or the possibility of taking a morning break.

4. Speak to your spouse

Adults suffering from ADHD may not be aware of the disorder until a partner brings it to their attention or they encounter difficult life events. For instance they might not be capable of meeting deadlines for work or communicate effectively with family or friends, or get into accidents in the car due to reckless driving. The symptoms include difficulty getting diagnosed with adhd organized, procrastinating, and having difficulty in executive functions, such as time management, planning, or organizational skills.

If you're in a relationship, discuss with your partner their ADHD symptoms and how they affect your relationship. If you can't talk face-toface then try video chatting or using email to maintain eye-contact and establish a connection. You can also seek help from a mental health professional who specializes in ADHD to guide the conversation and help you recognize how symptoms manifest in your daily lives.

When you have discussed the issues that stem from your partner's ADHD, find ways to help them and help them get treatment. Avoid snagging or judging them in order to make them feel overwhelmed and defensive. Instead, be helpful by playing role-playing situations with them and offering them a variety of helpful strategies that can help them manage their symptoms, such as scheduling appointments and reminders in advance and setting boundaries regarding electronic devices, taking turns when talking to each other and using visual aids to communicate when their mind is distracted.

While ADHD can have a negative effect on relationships, it is crucial to recognize that a lot of people suffering from the disorder have positive characteristics as well. It is beneficial to remind your spouse of the good things about them, for example their ability to think creatively and solve problems, as well as their ability to hyperfocus for long periods of time on novel tasks.

5. Talk to Other People

If you or your child have issues at work, school or in relationships, it might be time to get the ADHD assessment. It's important to know that ADHD is often misdiagnosed and many of the symptoms can be present in other mental health disorders such as depression or anxiety.

The good news is that many people who are diagnosed with ADHD can manage their symptoms through therapy. If you decide to pursue online therapy or in-person, it's important to discuss the issues you're experiencing with your therapy provider. It is also important to explain how these symptoms impact your life. This will allow your therapist to better comprehend your perspective and assist you.

Talk to your primary care physician and ask for a referral to a psychiatrist or psychologist who can conduct an ADHD assessment. During the examination, the doctor will likely discuss your symptoms and past history as well as complete rating scales and questionnaires, and then conduct a physical exam. They will also inquire about your family history, education, upbringing and the environment.

It's important to discuss the condition with your coworkers, teachers, and supervisors. They can often offer adjustments that can aid you in your success with your studies, including more detailed explanations and extra time for certain tasks.

Have you or your child ever gotten lost in homework assignments, wished you were in class, get adhd diagnosis or performed actions without thinking? These are all signs of attention deficit hyperactivity disorder (ADHD), which is the most frequent mental health issue in teens and children. It's also an illness that can persist into adulthood. Many adults don't realize they are suffering until they encounter issues at work or in relationships.