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What is a Private Mental Health Assessment?<br><br>A private mental health evaluation can be very useful and may be covered by your insurance. Talk to your GP regarding getting an assessment.<br><br>Patients could trust staff when they felt they had access information, were involved in decisions and received continuity of care. They also appreciated staff members who were caring and kind.<br><br>What is a Mental Health Assessment?<br><br>Your doctor may use a mental health assessment to determine how well you deal with your feelings and behavior. It involves a physical examination, and your doctor will ask you questions about how you are feeling. They might also assess how you think and remember (cognitive function). Sometimes,  [https://m1bar.com/user/RickieCoe22081/ private mental health Assessment london] your doctor will require you to keep a diary or journal for a few days, and provide them with the journal.<br><br>You might feel uncomfortable during the mental health assessment. It involves discussing very personal issues and may cause negative emotions. Be aware that an evaluation is necessary to determine your condition and get the right treatment.<br><br>There are a variety of psychiatric disorders, including mood disorders, such as bipolar and depression; anxiety disorders, like panic and phobias eating disorders, like anorexia andbulimia; and attention deficit hyperactivity disorder (ADHD). Your psychiatrist will examine your symptoms and history to determine what type of psychiatric disorders you have, and the treatment is the best for you.<br><br>In addition to the mental health assessment, your doctor might order tests for your lab, like urine and blood tests. These tests can aid your doctor in determining whether you suffer from any medical condition that could be causing your symptoms, [http://archideas.eu/domains/archideas.eu/index.php?title=User:HansBeamon private mental health assessment london] for example, thyroid disease or poisoning.<br><br>A key component of the mental health assessment is the [http://wownsk-portal.ru/user/centpolo59/ mental illness assessment] health exam (MSE). It is a systematic method of observing the present mental state. It covers appearance as well as attitude and behavior, speech thoughts, thought processes, content, memory and perception, and judgment.<br><br>The MSE is a fantastic way for doctors to recognize the signs of mental illness as well as monitor your progress in treatment. The MSE is also a great instrument for assessing the quality of treatment offered by mental health services. It can be used, for instance, to determine the number of patients who are discharged from mental health facilities and a description of the extent to which their symptoms have deteriorated or improved.<br><br>What is the process for a mental health assessment completed?<br><br>A mental health evaluation will usually involve a few various things, including physical tests, interviews, and answering the questionnaire. The psychiatrist will ask you many questions about your symptoms, and your personal history. They will be looking to determine whether you have any physical ailments, since they may be a source of symptoms associated with mental illness. The physical exam can be a simple one, however, they may also have to collect urine or blood samples or request other tests like an EEG or CT scan.<br><br>During the interview portion of a mental health assessment, you'll be asked a variety of questions regarding how you've been feeling and what your thoughts were like lately. They'll also look for any changes in your mood and how you've been acting in your work, family, or social life. The mental health professional is also keeping track of how you feel and what you are experiencing right now.<br><br>They'll also ask you a number of questions about the medications you're currently taking including prescription and over-the-counter drugs, as well as any supplements you're using or herbal remedies. They'll also want to know whether you've ever experienced any psychiatric issues.<br><br>The psychiatrist will be looking to find out if you have been experiencing problems in your home or at work, or in your relationships. They will be interested in your coping mechanisms and if you've had thoughts of self-harm or suicide.<br><br>If your doctor believes that you could pose a threat to yourself or others, he may decide that you should be sectioned. They will arrange for you be taken to an NHS psychiatric hospital where they can help with your mental health issue. They'll also be able to prescribe any medication that you might need. This is a very serious decision that should only be used in extreme situations. If you believe that your doctor or psychiatrist is considering this, you should talk to an advocate, such as Rethink, the charity Rethink to discuss the situation with them and get some advice.<br><br>What is the price for an assessment of mental health?<br><br>If you're thinking about an assessment for mental health, it's worth remembering that the cost of an evaluation can be less than you imagine. Depending on the clinic you select and the type of evaluation you want your insurance coverage could aid in covering the costs. Additionally, some psychologists offer an affordable sliding scale for those without insurance, and may be able to work with you to set up an arrangement for payment.<br><br>In general, the cost of a visit to a psychiatrist is around $100 to $200 per session. The price can differ depending on factors like the location, experience as well as the expertise of the specialist and demand. Certain psychiatrists are more expensive than others. Make sure you check prices before deciding on a psychiatrist.<br><br>It is also important to keep in mind that a mental exam is usually viewed as a first step in treatment, but it could require further appointments. The cost of an assessment will vary depending on your symptoms and the the time that you have to see a physician.<br><br>Psychiatrists, also known as medical doctors, might recommend that certain lab tests or physical exams be carried out. These tests will incur additional costs which are separate from your psychiatric evaluation. After the psychiatrist has made an assessment they may prescribe medication, if required. The dosage and specific medication will be determined by your medical condition.<br><br>A private psychiatric examination is a great method of identifying any mental health issues that you're experiencing. If you're struggling with depression or bipolar disorder, or another mental health issue, it is important to seek professional help. If you feel that your GP isn't providing the care you need or you believe there's a danger to you or others an assessment by a psychiatrist could be a good first step.<br><br>How do I get a mental assessment?<br><br>A psychiatric examination will help you identify the signs of mental illness and the best ways to treat them. These assessments are conducted in the exclusive offices of private psychiatrists and are covered in full or in part by private [https://b.cari.com.my/home.php?mod=space&uid=2938117&do=profile mental health assessments near me] health assessment london - [https://sofalung0.werite.net/whats-the-ugly-real-truth-of-mental-illness-assessment Full Posting], health insurance. It is essential to seek treatment when you have a mental disorder like depression, anxiety or sleep disorders. It is possible that you will have to wait a long time to get an appointment if you use the NHS. Your condition could also worsen in the interim. Private psychiatric assessments can offer an earlier path to a diagnosis and subsequent treatment.<br><br>You can self-refer yourself for a mental health assessment when you are a UK citizen and have private medical insurance. Your doctor might be able to recommend a local service or an appropriate therapy. In certain instances the GP might be able to provide an evaluation of your medical condition for free.<br><br>During the psychiatric evaluation interview, you are likely to be asked a variety of questions about your past experiences thoughts and emotions and your family medical history, any medications that you've taken or previously taken, as well as a full description of your current symptoms of psychiatric disorders. You must be able describe your symptoms in great detail. This will assist the psychiatrist to make the diagnosis.<br><br>In some extreme situations, a doctor might be required to perform an emergency assessment under Section 12 of the Mental Health Act. It is required when a person is in danger of harming themselves or others, and their GP thinks they aren't competent to make decisions regarding their treatment. This is a difficult situation to find yourself in and the process is managed by two doctors who need to decide if you meet certain requirements.<br><br>If you are concerned about how your care might be handled, you could inquire with the NHS trust that provides mental health services in your area whether they have a system to get second opinions. Local voluntary groups and charities like Mind or Rethink also offer assistance on this.
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What is a Private Mental Health Assessment?<br><br>A private mental health assessment could be extremely useful and may be covered by your insurance. Talk to your GP about obtaining an assessment.<br><br>Patients were able to trust staff members when they felt they had access information and were actively involved in the decision-making process and had continuity of care. They also appreciated staff members who were friendly and compassionate.<br><br>What is a Mental Health Assessment?<br><br>A mental health assessment is a method to assess by your doctor how well you're dealing with your emotions and behavior. It includes a physical exam, and your doctor will ask questions about how you feel. They will also assess how you think, reason and remember things (cognitive functioning). Your doctor may require you to keep a diary or journal for a couple of weeks and provide them with an account.<br><br>You might be uncomfortable during your mental health examination. It involves a discussion of very personal issues and may lead to negative emotions. But, remember that the evaluation is crucial to get a proper diagnosis and treatment for your specific condition.<br><br>There are many different types of psychiatric disorders, such as mood disorders such as bipolar and depression; anxiety disorders, including anxiety and panic eating disorders, such as anorexia and bulimia; as well as attention deficit hyperactivity disorder (ADHD). Your psychiatrist will evaluate your symptoms and background to determine the kind of psychiatric condition you suffer from and which treatment would be most beneficial for you.<br><br>Your doctor may also order lab tests such as urine or blood tests. These tests can help your doctor determine whether you have any medical issue that could be causing your symptoms, such a thyroid disease or poisoning.<br><br>A major component of the mental health assessment is the mental health examination (MSE). It is a systematic method of observing the current mental state of your mind. It covers appearance, attitude and behavior, speech, thought processes, thought content perception and memory, insight and judgment.<br><br>The MSE is a great tool for doctors to identify the signs of mental illness and to measure your progress during treatment. The MSE is also a great instrument to measure the quality of treatment provided by mental health care services. It can be used, for example to determine the number of patients who are discharged from mental health services and a description of how their conditions have deteriorated or improved.<br><br>How is a mental health assessment done?<br><br>A mental health evaluation will usually comprise a range of activities, such as interviews, physical tests and filling out the questionnaire. The psychiatrist conducting the assessment will also ask you a number of questions about your symptoms and about your personal background. They will also ask if you have any physical issues, as they can sometimes mimic the symptoms associated with mental illness. The physical exam might include a basic exam, but it may also include urine or blood tests or other tests like an EEG or CT scanner.<br><br>During the interview portion of an assessment of mental health during the interview, you'll be asked lot of different questions regarding how you've been feeling and what your thoughts have been like lately. They'll also be looking for any changes in your mood or how you've been acting in your family, work or social life. The professional in mental health will also take notes about how you've been feeling and what you're experiencing at the moment.<br><br>They'll also ask you a number of questions about the medications you're currently taking, both prescription and over-the-counter drugs and any supplements you're taking, or herbal remedies. They'll also ask whether you've ever suffered from any psychiatric issues.<br><br>The psychiatrist will be looking to find out whether you've experienced problems with your home, at work or [https://m.fjskl.com.cn/url.php?url=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 [Redirect-302]] with relationships. They'll be interested in your coping strategies and if you ever thought about self-harm or suicide.<br><br>If your psychiatrist believes that you could be a threat to yourself or others, he may decide that you should be separated. They'll arrange for you be transported to an NHS psychiatric hospital in order to help you with your mental health problem. They'll also be able prescribe any medication you may need. This is a serious decision that's only made in extremely dire circumstances. If you think your doctor or psychiatrist is considering this, it's best to talk to an advocate, such as Rethink, the charity Rethink, to discuss the situation with them and get some advice.<br><br>What is the price of a mental health assessment?<br><br>If you're thinking of undergoing a mental health assessment It's important to remember that the cost of an assessment could be lower than you think. Depending on the clinic you select and the type of assessment, your insurance coverage might assist in reducing the cost. In addition psychologists may offer an affordable sliding scale for those without insurance, and might be able to work with you to create a payment plan.<br><br>In general, the average cost of a psychiatric visit is around $100 to $200 per session. The cost of a visit to a psychiatrist will vary based on factors such as the location, the number of years of practice as well as the level of specialization and demand. 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The cost of a treatment plan will vary depending on your symptoms and the length of time you need to see a physician.<br><br>Medical doctors, may suggest that certain lab tests or physical exams be performed. These tests can be expensive costs, separate from the psychiatric evaluation. If you require medication and prescribed by your psychiatrist, they will prescribe it once they have confirmed the diagnosis. The dosage and the type of medication will be determined by the condition.<br><br>A private psychiatric examination is a fantastic way to diagnose any mental health issues that you're experiencing. It is crucial to seek out professional help in the event that you suffer from depression, bipolar disorder, anxiety or any other mental illness. If you feel that your GP is not providing the necessary care or if you feel there's a danger to yourself or others the assessment of a psychiatrist can be a great first step.<br><br>How can I get an assessment of my mental health?<br><br>A psychiatric assessment can help you understand the nature of your mental health problems and how best to treat them. 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Private psychiatric assessments can offer the fastest process to identify a psychiatric condition and subsequent treatment, enabling you to receive the treatment you require quickly.<br><br>If you are a UK resident and have [http://fjsanjiang.ff66.net/productshow.asp?id=10&mnid=50203&mc=%D0%BF%D1%97%D0%85%D0%BF%D1%97%D0%85%D0%BF%D1%97%D0%85%D0%9C%C2%B0%D0%BF%D1%97%D0%85%D0%BF%D1%97%D0%85%D0%BF%D1%97%D0%85&url=http%3a%2f%2fcotkan.ru%2Fuser%2Fbedbase96%2F private mental capacity assessment] medical coverage you are able to self-refer for a mental assessment. Your GP may be able recommend a local service or a suitable therapy. In some cases your doctor may be able to offer you a private medical assessment which is free of charge.<br><br>In the psychiatric exam you can expect to be asked questions about your previous experiences, thoughts, and emotions, family medical history, the medications you are currently taking or have previously taken, as well as an explanation of your current mental symptoms. It is important that you are able to explain your symptoms in detail, because this will allow the psychiatrist make an accurate diagnosis.<br><br>In the most extreme instances, a doctor could be required to conduct an emergency assessment in accordance with Section 12 of Mental Health Act. This is when a person is in danger of hurting themselves or others, and their GP believes that they are not able to make a decision about their own care. 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2024年5月15日 (水) 10:10時点における版

What is a Private Mental Health Assessment?

A private mental health assessment could be extremely useful and may be covered by your insurance. Talk to your GP about obtaining an assessment.

Patients were able to trust staff members when they felt they had access information and were actively involved in the decision-making process and had continuity of care. They also appreciated staff members who were friendly and compassionate.

What is a Mental Health Assessment?

A mental health assessment is a method to assess by your doctor how well you're dealing with your emotions and behavior. It includes a physical exam, and your doctor will ask questions about how you feel. They will also assess how you think, reason and remember things (cognitive functioning). Your doctor may require you to keep a diary or journal for a couple of weeks and provide them with an account.

You might be uncomfortable during your mental health examination. It involves a discussion of very personal issues and may lead to negative emotions. But, remember that the evaluation is crucial to get a proper diagnosis and treatment for your specific condition.

There are many different types of psychiatric disorders, such as mood disorders such as bipolar and depression; anxiety disorders, including anxiety and panic eating disorders, such as anorexia and bulimia; as well as attention deficit hyperactivity disorder (ADHD). Your psychiatrist will evaluate your symptoms and background to determine the kind of psychiatric condition you suffer from and which treatment would be most beneficial for you.

Your doctor may also order lab tests such as urine or blood tests. These tests can help your doctor determine whether you have any medical issue that could be causing your symptoms, such a thyroid disease or poisoning.

A major component of the mental health assessment is the mental health examination (MSE). It is a systematic method of observing the current mental state of your mind. It covers appearance, attitude and behavior, speech, thought processes, thought content perception and memory, insight and judgment.

The MSE is a great tool for doctors to identify the signs of mental illness and to measure your progress during treatment. The MSE is also a great instrument to measure the quality of treatment provided by mental health care services. It can be used, for example to determine the number of patients who are discharged from mental health services and a description of how their conditions have deteriorated or improved.

How is a mental health assessment done?

A mental health evaluation will usually comprise a range of activities, such as interviews, physical tests and filling out the questionnaire. The psychiatrist conducting the assessment will also ask you a number of questions about your symptoms and about your personal background. They will also ask if you have any physical issues, as they can sometimes mimic the symptoms associated with mental illness. The physical exam might include a basic exam, but it may also include urine or blood tests or other tests like an EEG or CT scanner.

During the interview portion of an assessment of mental health during the interview, you'll be asked lot of different questions regarding how you've been feeling and what your thoughts have been like lately. They'll also be looking for any changes in your mood or how you've been acting in your family, work or social life. The professional in mental health will also take notes about how you've been feeling and what you're experiencing at the moment.

They'll also ask you a number of questions about the medications you're currently taking, both prescription and over-the-counter drugs and any supplements you're taking, or herbal remedies. They'll also ask whether you've ever suffered from any psychiatric issues.

The psychiatrist will be looking to find out whether you've experienced problems with your home, at work or [Redirect-302] with relationships. They'll be interested in your coping strategies and if you ever thought about self-harm or suicide.

If your psychiatrist believes that you could be a threat to yourself or others, he may decide that you should be separated. They'll arrange for you be transported to an NHS psychiatric hospital in order to help you with your mental health problem. They'll also be able prescribe any medication you may need. This is a serious decision that's only made in extremely dire circumstances. If you think your doctor or psychiatrist is considering this, it's best to talk to an advocate, such as Rethink, the charity Rethink, to discuss the situation with them and get some advice.

What is the price of a mental health assessment?

If you're thinking of undergoing a mental health assessment It's important to remember that the cost of an assessment could be lower than you think. Depending on the clinic you select and the type of assessment, your insurance coverage might assist in reducing the cost. In addition psychologists may offer an affordable sliding scale for those without insurance, and might be able to work with you to create a payment plan.

In general, the average cost of a psychiatric visit is around $100 to $200 per session. The cost of a visit to a psychiatrist will vary based on factors such as the location, the number of years of practice as well as the level of specialization and demand. Some psychiatrists may also charge more than others, so make sure to research the available options in your region prior Download free to choosing one.

It's also important to note that a mental exam is usually viewed as a first step in treatment, but it could require additional appointments. The cost of a treatment plan will vary depending on your symptoms and the length of time you need to see a physician.

Medical doctors, may suggest that certain lab tests or physical exams be performed. These tests can be expensive costs, separate from the psychiatric evaluation. If you require medication and prescribed by your psychiatrist, they will prescribe it once they have confirmed the diagnosis. The dosage and the type of medication will be determined by the condition.

A private psychiatric examination is a fantastic way to diagnose any mental health issues that you're experiencing. It is crucial to seek out professional help in the event that you suffer from depression, bipolar disorder, anxiety or any other mental illness. If you feel that your GP is not providing the necessary care or if you feel there's a danger to yourself or others the assessment of a psychiatrist can be a great first step.

How can I get an assessment of my mental health?

A psychiatric assessment can help you understand the nature of your mental health problems and how best to treat them. These assessments can be done in the exclusive offices of private mental Health assessment london (http://www.kepenk trsfcdhf.hfhjf.hdasgsdfhdshshfsh@forum.annecy-outdoor.com) psychiatrists and are covered total or in part by private health insurance. It is important to seek treatment when you have mental illness such as anxiety, depression or sleep issues. If you decide to go through the NHS and discover that you must wait for an appointment, and your condition could worsen as time passes. Private psychiatric assessments can offer the fastest process to identify a psychiatric condition and subsequent treatment, enabling you to receive the treatment you require quickly.

If you are a UK resident and have private mental capacity assessment medical coverage you are able to self-refer for a mental assessment. Your GP may be able recommend a local service or a suitable therapy. In some cases your doctor may be able to offer you a private medical assessment which is free of charge.

In the psychiatric exam you can expect to be asked questions about your previous experiences, thoughts, and emotions, family medical history, the medications you are currently taking or have previously taken, as well as an explanation of your current mental symptoms. It is important that you are able to explain your symptoms in detail, because this will allow the psychiatrist make an accurate diagnosis.

In the most extreme instances, a doctor could be required to conduct an emergency assessment in accordance with Section 12 of Mental Health Act. This is when a person is in danger of hurting themselves or others, and their GP believes that they are not able to make a decision about their own care. This is a difficult situation to find yourself in and the process is managed by two doctors who need to be able to agree that you meet certain requirements.

If you're worried about the treatment you'll receive or receive, you can inquire with your local NHS trust if they have an option to obtain second opinions. Local groups of volunteers and charitable organizations such as Mind or Rethink also offer advice on this.