Life On The Atkins Diet

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They can be for fruits, vegetables (as fruit will easily mask any vegetable taste), too as for seen. A little milk, proteins powder, peanut butter and banana is ideal for an in the evening out move.



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I should mention that in diet i was resistance training and doing cardio exercise on a good basis. I sincerely suspect that this factor was vital in retaining lean muscular mass while dropping as much body fat as possible while on a calorie restricted, low carb diet.

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