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TikTok is filled with treadmill desks, and it's not hard to understand the reason: Research shows that you should move more than you sit. We'll help you get there with our picks for the best small treadmill for your office at home.

The treadmill that folds under your desk can fold in half and be stored under your desk when not in use. It also has wheels for fairly easy transport when you need to move it around the room.

1. Lifespan TR1200-DT3

This treadmill under desk from Lifespan is one of the most expensive treadmills on the market, though it's also among the most elegantly designed and most robust. It's built to last almost the entire day, and features an engine with 2CHP, six shock absorbers and an ergonomically correct surface. The TR1200-DT3 is a great option if you're going to provide your own desk or want to upgrade from a less expensive, smaller model.

This model has a low-profile design that can be tucked under any desk that is stand-up and is mobile thanks to its front wheels. It also comes with an intelligent console that monitors your steps, distance and calories burned. In addition, the Intelli-Guard safety feature ensures the treadmill is only running when you walk on it, which can help you stay focused at work.

Lifespan was a top contender in the treadmill desk business for more than 10 years. But they lost their way when they relied on a third-party manufacturer from Asia and by downgrading components and quality. This has resulted in a number of problems including faulty motors on treadmills as well as a lack of support and documentation and a confusing application.

The TR1200-DT3 treadmill under the desk is a good choice for most users but not for the most people who are heavy or would like to walk uphill (which ergonomists recommend against). It doesn't have handles, as those who work while walking pads for under desk usually maintain a moderate pace so they don't need the additional assistance provided by the grips on a standard running machine.

The best thing about this treadmill is its quiet operation, which won't disrupt other people in an office space. It's also relatively simple to set up and use, and despite its size, it's quite portable. Make sure to place the TR1200-DT3 on a flat, stable surface. It's not designed to be placed against a wall, like other treadmill desk models. Keep the treadmill on a flat surface because the lubricant that is on the belt can spill onto the motor over time, causing damage. The treadmill comes with a a limited lifetime warranty, however.

2. Bluefin Task 2.0

The Bluefin Fitness Task is a great choice for Small treadmill for desk a simple treadmill in your office at home. Its compact design means that it can be tucked away under just about every desk that is standing and, when not in use, the treadmill folds up so you can tuck it away in a neat manner. It's not as fast as some of the other treadmills on this list but you won't be able to run a marathon on it, however if you're looking to add a little extra activity to your day and want to make it more portable, the Bluefin is a great option.

We loved how easy the treadmill was to set up, with no need to mess around to start it up and running. It includes tablets, Bluetooth speakers and everything else you'll need. The LCD display that is located on top of the treadmill's base changes between the numbers of calories, speed and distance, making it easy to monitor your progress. The Bluetooth connection was also very easy to connect, which is an enormous benefit.

The Bluefin isn't as feature-rich as some of the other treadmills on this list, but it offers plenty for its price tag. It has 12 walking programs included that alter the speed of the treadmill to increase the effort you exert than you would normally. It's also quiet compared to other models we tried.

The only drawback to this small treadmill is that it's not as comfortable to walk on as the others on this list. It's not recommended for people with wide feet. It could also be too short for taller people. It's also heavier than other treadmills that we tested at 74lbs. This could make it less mobile if you have to move it around.

Read our complete review of the Bluefin Fitness Task 2.0 to see how it compares to other models.

3. GOYOUTH

The GOYOUTH treadmill that is under your desk is ideal for those who wish to incorporate fitness into their workday without removing time from other tasks. The light design allows you to move it around your office or home as needed. The deck can be set to switch between running and walking to help you meet your different fitness goals. This model also features a built-in Bluetooth speaker and wireless remote control to adjust speeds easily. GGR director of SEO Ashley Little tried this desk treadmill and found that the deck can get warm after long-term use however, it's an excellent choice for those who prefer to exercise while at their desk.

The consoles of many treadmills for office desks display your progress on an easy to read screen. They could display data like your current speed and distance, calories burned and more. Some models even include a mobile app that can sync up to your smartphone or tablet to help you monitor and track your progress.

Another crucial aspect to consider when choosing a small under-desk treadmill is the capacity for weight. Be sure to check the capacity of each treadmill before you buy. Some models can handle only 220 pounds. Be aware of the dimensions of the treadmill and its size to ensure you are sure it will be a good fit for your space. It is also important to review the product's specifications to make sure that the treadmill can perform the exercise you wish to do.

It's important to keep it in mind that although a treadmill desk can be beneficial, you should take time to do other exercises. Long periods of time can impact your health and may result in back pain or fatigue and fatigue, so it's a great idea to to incorporate some form of exercise into your daily routine. If you're not able to go outside for your workout or go to an exercise facility or treadmill, a small treadmill that you can place under your desk will help you stay active while working at your desk.

4. Goplus

This Goplus treadmill can fold flat to make it easy to store under your desk, under a couch or in the closet. It's available in seven colors to fit into your home office decor and is incredibly easy to set up and operate. It comes with a remote control to adjust the speed and distance. A LED panel monitors your speed and calories burned. It also comes with a safety attachment that attaches to your torso. If you fall off, the machine reduces its speed and automatically reduces it to zero mph.

The Goplus is a fantastic small treadmill for those who spend most of their time at a desk. It lets you get some light cardio exercise at home, and can aid in weight loss, lower back pain, and even high blood pressure. Combining it with our suggested standing desks can allow you to get your steps in while getting some productive work done.

The Goplus is a small under-desk option that is ideal for those just beginning to fitness or are looking for a space-saving, easy-to-use treadmill. However, its smaller footprint and limited storage options could make it unsuitable for people who are serious runners or need a treadmill to run at higher speeds.

The Goplus is an extremely quiet and comfortable walking pad and standing desk machine, despite the fact that it does not have an inbuilt fan or incline setting. It includes an adjustable remote, an LED display that shows your stats and a safety clip that is magnetic. It can also be linked to your smartphone and monitored by using the Goplus application.

It's a decent under-desk device, especially when your job requires you to sit at a computer all day. If, however, you're in the looking for a more powerful treadmill with more features like the capacity to lift more weight and a wider deck, then take a look at our top choices instead.