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Do some cardio. It is not mandatory, but it's make a difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session each.

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Belly fat is made of fat cells storing increased toxins. So as to be rid of body fat and toxins in your cells, drink BEV (Bio-Electronic Vincent) water or filtered water makes use of reverse-osmosis filtering. This water attracts the heavy toxins from fat and pulls about it the body. The less minerals and metals in drinking water - much better the water can dispose of dense stuff from your belly!

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