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2022年9月24日 (土) 10:04時点における版



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Keep fat intake as low as possible of 40%. If you fail to try to to this, human body will use carbs as fuel. How can this happen if all you are eating is chook? It's easy for your body to convert protein into glucose (carbs) and rrt's going to do this if rather than feed it an alternate fuel source (fat).

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